Still slugging it

The exercise thing has not started yet. I know it will feel awesome to get going. I just need to DO IT!!!

I know I've lost inches - maybe not more than one or even one - but I'm finally fitting into some of my post pregnancy pants from the past. My shirts are also fitting a bit better. I still have the big chest - which gets some attention. I guess I'd better flaunt it while I've got it!

I have started to ween from the thyroid meds. I am taking a natural thyroid supplement & it seems to work pretty well so far. I don't have test numbers to compare - but I do notice if I don't take it. I'd rather be on that than the drug. I have been fighting a cold/sinus infection so I'm not exactly sure what is causing me to be tired lately. Could be a bit of both??? Again, exercise will help.

I read something about exercise helping people fight off infections as well. OK, more reasons to get my butt going!!!

Ok, so I'm a slug

I still have not started a regular exercise program. Still working on the consistent sleep pattern. I am weaning myself from my thyroid meds. I hope to start a natural thyroid supplement soon.

Still doing well with the avoidance of crap food. No soda, no fast food, WAY reduced processed food & lots of spring water.

I know I will feel much better about myself & have increased energy once I do begin a regular exercise program. I just need to get my butt in gear.

I have lost about 5 more pounds. So that is interesting.

I'll try to be better about updating the blog.